As a well-known atheist, Sam Harris devotes much of his time writing about the ills of religion and the veil of illusion that doctrines cast over us. In this book on the benefits of mediation, Harris separates Eastern philosophies from religion, offering a solid guide to contemplative activity and the benefits of meditation from a psychological perspective.
• Intellectual non-fiction readers interested in an atheist approach to spirituality.
• Those interested in the benefits of meditation.
• Anyone curious as to why Sam Harris causes so much controversy.